About Me



I am often asked why I coach and my answer is simple: I love seeing peoples minset shift and grow right in front of my eyes. To see someone overcome the blocks that have limited them from being the person they want to be and living the life they truly desire, and be able to achieve their outcomes, is really a great privilege.

Breakthrough Coaching is my passion. When I see others limiting themselves because they have accepted that this is just the way life is and how they are, it saddens me because it doesn't have to be that way. Life is for living... Not existing! 

There is no better training than real life, living through the darkness and stepping out into the light. Today I live my life on my terms - I designed the life I love and so can you. I will give you the belief in yourself to prove that you absolutely can be the best version of yourself and live your life on your terms.

It is through my life experience, training, coaching, studying of Neuroscience, Brain health and the development of strategies and techniques that I have been able to help many people free themselves from the chains of anxiety and other self‑limitations. Children, teens and adults have all benefited from my coaching. This is where I became known as a Breakthrough Coach, thanks to the results I have achieved when breaking through my clients’ self‑limitations during my 1:1 intensive sessions. 

I have over 20 years of experience of managing, coaching and mentoring in the workplace, leading and transforming teams to excel at both personal and team targets. I have a genuine passion for coaching, personal development and outstanding customer service delivery.

I am an experienced, certified Coach (Certified in the following coaching practices - Life Coaching, Youth Coaching, Business & Executive Coaching) Mentor, Trainer of NLP, Master NLP Practitioner and Hypnotherapy Practitioner with a natural coaching style. I help my clients to gain clarity, overcome fears, stop limiting beliefs and work through other obstacles to make deep and significant shifts so they can achieve their true potential and reach their goals.

My coaching is enhanced by using my own systems, NLP tools and techniques, sensitively and skilfully, to make deep and significant changes. My approach is intuitive, person centred and solution-focussed. This enables me to break through past timelines to change patterns of behaviour and thinking, with rapid life-changing results.

Recognised and certified by the AIP (Association of Integrative Psychology), I am also a Full Member of the Association for Coaching. I adhere to a strict code of ethics, standards and best practice.

Coaching with me is your investment to yourself and it will benefit you for your entire life. I am fully committed to guiding you on your journey to achieve your dreams and desired outcomes.

As you are reading this I know that you are wondering how my coaching will make the difference that you have been waiting for - so contact me now to arrange your Free 30 minute, no‑obligation consultation to find out more.

Also, take a look at what some of my previous clients have had to say about the impact my personal coaching has had for them.

You can also find me on the Life Coach Directory www.lifecoach-directory.org.uk/lifecoaches/elizabeth-holt as a verified Coach and Therapist on the findatherapy.org directories.

*Sessions take place online via Skype or Zoom. Face to face coaching sessions are held at my Practice conveniently located in central Uxbridge which has excellent links to bus, tube and road networks.


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