• Design the life you love

    your personal coach

  • I help you to reach your goals

    your personal coach

  • Change your thoughts and
    you can change your world

    your personal coach

What is Coaching?

Coaching is a powerful process, facilitating you to achieve deep change, in a safe and supportive environment. It is a professional and collaborative relationship between you and I.

My purpose is to empower and support you as your guide on your journey from where you are now to where you want to be.

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What is NLP?

NLP stands for Neuro Linguistic Programming which means understanding language and programming of the mind.

Neuro - How we use our mind and nervous system, how we think.
Linguistic - The language we use, how it affects and influences our experiences.
Programming - Our behaviour and repeated patterns.

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What is Hypnotherapy?

Hypnotherapy is where you are guided into a natural state of relaxation using hypnosis.

Hypnosis is a normal, natural state of deep relaxation which allows your conscious mind to relax and as it does so, your unconscious mind becomes accessible.

Hypnotherapy can work rapidly to facilitate lifelong change. It is particularly effective when complemented with NLP.

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Corporate Coaching & Training 

NLP is powerful and is as equally effective in business as it is in a personal therapy. Building a coaching culture in the workplace means that not only are you developing your leaders you are also empowering them to guide and support your employees. You build a culture which emphasises continuous communication, feedback and learning to maximise potential which promotes a healthy, valued, motivated and supported working environment. 

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Start your coaching journey today

schedule your free 30 min consultation call now

Call me

+44 7921511614

Social media

facebook.com/elizabethholtcoaching
Twitter: @elizabeth_holt1
Instagram: @elizabeth_holt1
CONTACT ME

Client Testimonials

“I owe my life to Elizabeth. I was suffering from emotional problems that had caused Depression and Panic attacks and severe OCD. As I began to talk to Elizabeth, my fears about opening up and describing my issues were cast aside. She was truly 'non-judgemental' and never flinched at anything I recounted. There were times that I repeated myself over and over again but she never complained, she was never frustrated or bored, she was always truly in the moment when we had our consultations.“
Josh
“I wasn't expecting a miracle and I thought it would take a while for my daughter to open up because she is so shy and nervous. When they came back my daughter seemed different like a light had been turned on behind her eyes, I know that sounds strange but it’s the only way I can describe it.
Elizabeth is kind, approachable and has such a talent for making you rethink things and changing behaviours. We can not thank Elizabeth enough for what she has done for us.“
Lorraine
“It was like she picked the mental lock to the door that I was unable to open myself. A massive weight that got lifted off my shoulders and I couldn’t of done it without Elizabeth. The session that I had with Elizabeth was very relaxed and I felt very comfortable, upon completing the session I could feel the difference right away.“
Tommy
“Elizabeth found the issue and changed the way I thought about it. I couldn't believe how well she understood and after 1 meeting I felt much more confident!
I am very happy with my progress which is all down to Elizabeth and her techniques. I am very grateful to Elizabeth in getting me back to 'me'! I would recommend her in a heartbeat.“
Coral
“Elizabeth isn't just an NLP counsellor, she is extraordinary, anyone can train to be a counsellor but with her it's as if she has found her vocation in life! She seems to have a special gift and is so committed to helping people. I cannot thank her enough for helping me.“
Gill
“I met Elizabeth a few years ago and feel truly blessed that I met her when I did. Elizabeth coached me through a breakthrough session and the results were truly life changing. Before I met her I was struggling with confidence and self worth and with Elizabeths guidance and support, I left the session with a new lease of life!“
Lisa




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