NLP - Neuro Linguistic Programming



NLP is considered to be one of the most useful and empowering set of tools and techniques to come from modern psychology, which when applied skillfully and with compassion, can create rapid change for you.

When you apply NLP to your life, you become free; conquering irrational fears, phobias, overcoming unwanted habits and breaking unhelpful patterns. You can release yourself from your inappropriate emotional responses and limiting beliefs which have restricted and prevented you from achieving your goals and being the person you want to be.

NLP can also be used to address negative experiences which have happened in your life. Unfortunately, negative things can happen sometimes randomly, which are out of your control; then the defences which you have unconsciously and consciously constructed to deal with these experiences can shape your world. The past experiences and emotions can take root in your mind, leaving you spending so much time worrying, thinking and re-living the past situation or event that it can stop you moving forward in life.

Once we have released those negative memories / thoughts / feelings through the practice of NLP, we are able to break the behaviour patterns that limit you, to enable you to take control of your life and achieve your goals.

If you wanted to untie a knot, the easiest way to do so is to find out how it was tied in the first place…

I truly believe that if a behaviour can be learned, then it can just as easily be unlearned. This is now scientifically understood as Neuroplasticity meaning the brain is malleable and can be moulded to create new neural pathways and behaviours.
By using the power of language I break the mental barriers that you have unknowingly created for yourself. NLP really is the difference that makes the difference.

NLP is highly effective for aiding inner growth and personal development. It is both empowering and transformational - enabling you to be the person that you want to be.

NLP is safe and effective for anything that requires thought - either conscious or unconscious.

Here are some examples of some of the many areas where NLP is used successfully.
● Anxiety
● Irrational fears
● Phobias
● Panic attacks
● Resolving destructive relationship patterns
● Improving relationships
● Self image
● Self esteem
● Habits and addictions
● Smoking cessation
● Confidence
● Weight management
● Tension
● Insomnia
● Procrastination
● Public speaking
● Exam or test nerves
● Improving communication skills
● Limited beliefs
● Motivation
● Negative emotions - stress, anger, jealousy, guilt etc.
● Managing people
● Customer relations
● Team work
● Leadership
● Coping with bereavement
● Conflict or dispute resolution
● Resolving inner conflicts
● Presentations

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